Initial Session


This is a teaching and healing session. We will take time to understand what your current situation is and what your goals are. This session is required before scheduling any other sessions.

The first session will last anywhere from 1.5 to 2 hours. I allow for this much time because the first session is very important as the foundation for all the other work we will do together.

I will take you through exercises that will bring deeper awareness and understanding to what is currently going on for you and help you leave this session with an opportunity to find some initial peace and calm.


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