Month: October 2026

I’m a private person by nature, but I don’t believe in gatekeeping the things that might actually help someone. So this is where I share my story: the healing, the hard parts, what I’ve learned along the way. I’m a storyteller at heart, but these stories aren’t really for me anymore. They’re for you, to relate to, to learn from, and to hold you up when you need it. New posts go up regularly, so come back often.

Ridiculously small steps and the Sunday ritual: The Practice That Put Me Back Together

When I was in my early thirties, life took a turn sideways. Up until that point, everything looked on track — college, a career going well, an exceptional group of friends, living in a city I loved. I was even in love, and headed off to grad school. Then my father died — suddenly, unexpectedly — and right in my hands as I tried to resuscitate him after a heart attack. It was a true before and after moment in my life, and everything changed. I found myself living away from what felt like home,

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